Monthly Archives: May 2017

Madison Training Weekend #1 in 10 Tweets

Here’s a recap of my weekend in 10 tweets.

  1. Traveling to Madison for two days of #Ironman training requires a full-sized suitcase to carry all your swim, bike and running gear.
  2. When facing into your toughest challenges, you NEED a friend like @JohnCrosland who sticks with you and can handle your dark side. #gofarthertogether
  3. The hills on Friday’s 22-mile course were unrelenting! I hate them. Thankful for @Kali & @Tye’s kindness & encouragement. #ironcouple
    18622365_10100543625197694_4146450699088703496_n

    The before pic. There is no after. 

  4. After the ride, I’m pretty beat up, mentally and physically. I’m drowning in doubt. I breakdown in my hotel room and want to give up. #whydidIsignupforthispost
  5. @JulieBierschenk & @LauraTalento show up at the hotel at 10:30 and by 11pm, we’re crying with laughter. SO glad they came when they did.  #smileyface17757089_10155292392173933_363619257264319610_n
  6. First time in a wetsuit. First open water swim. 40° temps. You can tell by the look on my face I am terrified. But I got in there & did it. #proud
  7. Saturday morning brought wind, rain, and bike problems on the #Ironman course and forced us to call it early. Feeling super #defeated.
  8. I LOVE my #family. They are my heart.


  9. Friends showed their love from afar and 7 more kids got clean water! #worthit
  10. My 3 biggest takeaways – relationship, humility, and resolve. “I’ll do better. I promise you, I’ll do better. I must do better.” @janekipsang  #teamworldvision

 

16 weeks to go.
Every child deserves clean water. That’s why I tri. Please give generously.
http://www.teamworldvision.org/participant/sineadtri

Drought

Drought: A prolonged absence of something. An extended shortage. Water related.


Last week was a recovery week for Ironman training – a prescribed period of reduced training intensity and volume to rest and replenish. Only 9 hours and 15 minutes of training was prescribed on the plan. Only 9 hours… I know, right?

I was thankful. It was going to be an extremely busy week at work. I hosted an event for 250 people on Thursday night to celebrate the beginning of the Twin Cities Marathon training season, and then flew out to Detroit on Friday morning to help with the Global 6K, where over 900 people were in attendance. So, with everything going on, I fully expected to miss some workouts and I was OK with that  – to this point, I’ve been super consistent, not missing a single workout for 3 weeks in a row.

What I didn’t factor into the equation was a) how exhausting event prep and execution is and b) how much even short trips wear me down. While my IM training was significantly reduced, I really didn’t rest much and sleep was at a minimum. My recovery week did not provide me with much replenishment.

So it’s Sunday night, and I’m staring down a new week of training, back to the full-on grind.

traininwe

This is what I have to look forward to this week. 12 hours & 45 mins.

I feel
FRUSTRATED.
INTIMIDATED.
DEPLETED.
DISHEARTENED.
and alone.

It’s drought season.

I’m looking at the week ahead of me and questioning everything. To be honest, I don’t want to do it. The motivation is just not there. I haven’t received an ounce of financial support in 3 weeks, so what’s the point? I’m not doing this because I have a dream of finishing an Ironman. If people in Africa aren’t receiving clean water, why bother?

But I committed to doing this, and people have already given very generously. For that, I am so thankful. That is not lost on me. Not at all. But in these moments of radio-silence, when I’m not receiving those blessed emails or texts that scream “SOMEONE DONATED!!” … I feel alone. And the negative voices takeover. They say…

“Nobody cares anymore.”
“Nobody cares about your training anymore.”
“Nobody cares about YOU anymore.”
“Nobody cares about kids in Africa.”

“Give up.”
“It’s not worth it.”

Eloi, Eloi, lema sabachthani?

So I look to Jesus.
Because apparently he knows something about abandonment.
In the midst of unimaginable physical pain, abandoned by all but a few of his friends and followers, and facing his imminent death, when it would be almost impossible for anyone to think clearly, he called out to God, “Why have you forsaken me?”

And yet, through all of this, he endured out of deep love and devotion for you and for me. Strangely, he had hope. He knew that God was going to do something amazing. That, although he couldn’t see it and he certainly wasn’t feeling it, there was joy coming. He knew that because of God’s promise, there was resurrection and LIFE on the other side – for him and for all of us.

Mother Teresa saw these lonely experiences as invitations to unite herself more closely with Jesus in his abandonment on the cross and with the poor, who also feel abandoned.

Drought in KenyaIMG_5638

Speaking of the poor, there’s a severe drought in Kenya currently and it is affecting the community where my sponsor child, Daniel, and his family live. In Baringo County, household distances to water is now three times longer than usual (the usual is 6 kilometers, or 3-4 miles). What does this mean for Daniel? Is he missing school because he has to walk farther? How is this affecting their food supply? Are they being forced to drink dirty water again? Have they been sick?

 

Does Daniel’s mama, Egla feel abandoned? To have seen so much progress in her community since 2007 when World Vision began their work there, wide-spread development and growth, clean water flowing and her children thriving, feeling blessed and hopeful, and then this happens? The water goes away. Is she wondering where God is now?

There’s a lot I don’t know, but I do know this – if my family didn’t have clean water, I would do whatever it takes to get it for them, and I would be on my knees everyday, praying that God would provide somehow.

This drought has been declared a national disaster in Kenya, and yet, we don’t hear about it in the news. It’s a silent killer that’s easy for the rest of the world to ignore. But it’s taking the lives of nearly 1,000 children under the age of 5 every day. That’s more than all the war and all the violence we see in the news today.

It remains the #1 preventable cause of death.
The #1 preventable cause of mothers and fathers suffering through the loss of a child.


Today, I’m writing to Daniel and Egla, and I’m praying this prayer from Psalm 63 with and for them.

O God, you are my God; I earnestly search for you. My soul thirsts for you; my whole body longs for you in this parched and weary land where there is no water.
I have seen you in your sanctuary and gazed upon your power and glory.
Your unfailing love is better than life itself; how I praise you!
I will praise you as long as I live, lifting up my hands to you in prayer.
You satisfy me more than the richest feast. I will praise you with songs of joy.

And our faith – their faith being far greater than my own – will remind us that God is good and there is a joy coming, so we must endure.


Oh God, pour water on the thirsty land, and streams on the dry ground; Pour out your Spirit on your offspring, and your blessing on your descendants.

$250 will provide clean water for a family of 5 in Africa.
www.teamworldvision.org/participant/sineadtris